Robert W. Spitz

Blood flow restriction augments the cross-education effect of isometric handgrip training.

Blood flow restriction pressure for narrow cuffs (5 cm) cannot be estimated with precision.

Blood flow restriction augments exercise-induced pressure pain thresholds over repetition and effort matched conditions.

Is there evidence for the asymmetrical transfer of strength to an untrained limb?

Unilateral high-load resistance training induced a similar cross-education of strength between the dominant and non-dominant arm.

Progression of total training volume in resistance training studies and its application to skeletal muscle growth.

The Effect of Isometric Handgrip Training With and Without Blood Flow Restriction on Changes in Resting Blood Pressure.

Does Unilateral High-Load Resistance Training Influence Strength Change in the Contralateral Arm Also Undergoing High-Load Training?

Investigating the Influence of Limb Blood Flow on Contraction-Induced Muscle Growth and the Impact of That Growth on Changes in Maximal Strength.

Perceived Discomfort is Decreased After Repeated Bouts of Isometric Handgrip Exercise With and Without Blood Flow Restriction.